Learn more about problemsolving with this collection
How to make good decisions
How to manage work stress
How to manage email effectively
It may seem counterintuitive, but spontaneity often can’t happen without a bit of advanced planning.
In a 2020 study, 72% of people said they feel happier after a spontaneous act. Those who described themselves as a “spontaneous person” were 40% more likely to consider themselves a “happy person.”
Of course, free time for spontaneity is hard to come by.
43
500 reads
MORE IDEAS ON THIS
People find the idea of timeboxing restrictive as if it’s policing their time. But the truth is, that timeboxing is liberating because it makes more time for spontaneity.
When we’re frazzled and distracted, the joy of spontaneity goes out the window.
If we don’t plan our time, someone...
38
206 reads
To create a weekly timeboxed schedule, you first have to decide how much time you want to spend on each domain of your life—yourself, your important relationships, and your work—according to your values.
Your values are the attributes o...
39
175 reads
Making a timeboxed calendar is an important step to becoming Indistractable.
When you know exactly what you want to be doing every moment of the day, then you more easily recognize when distraction is pulling you away from that.
Then, rather than fall victim to the vicious cycle of di...
40
176 reads
The key to spontaneity is timeboxing, a powerful method for getting things done that involves planning out periods of time each day to focus on distinct tasks.
Suggesting that people need to schedule spontaneity can seem contradictory and ...
40
307 reads
CURATED FROM
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving & library
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Personalized recommendations
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates