We build our lives around certain core beliefs. And discussing them will most likely yield anger and indignation (i.e discussing religion or politics).
We usually fail to adjust to the evidence put before us regarding these beliefs. Because to have them torn down would be to admit that a large part of our reality is false.
673
3.53K reads
CURATED FROM
IDEAS CURATED BY
The idea is part of this collection:
Learn more about problemsolving with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
Related collections
Similar ideas to Identities and core beliefs
Over time we all develop core beliefs based on our experiences about ourselves and the world. Whether you’re aware of them or not, they influence your thoughts, behaviors and emotions.
Identify and evaluate your core beliefs to ensure yours aren’t inaccurate and unproductiv...
For people to get better, they need to understand themselves well. They need to know why they are feeling a particular emotion or carrying out a certain behaviour.
CBT therapy allows individuals to discover core beliefs that influence them in the present.
Exploring the way our brains...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates