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Similar ideas to How To Prepare For PSM 1 Exam
A calm and methodical approach is more important than the actual answer.
Frame the feedback with the outcome in mind, and prepare the recipient for what you have to say. It never hurts anyone to be told, "I need to tell you something that may be hard for you to hear."
Hormones greatly impact fatigue, and PMS can hijack your energy if you don't prepare for it.
Fill up on fruits and veggies, eat more fiber and complex carbs, avoid salt and caffeine, exercise more. Natural remedies like Japanese krill oil, magnesium supplements, chasteberry herb, vitamin B6...
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