The Bottom Line
We will, at last, be able to let ourselves turn in early – and get the sleep we need – not when our irritation with ourselves reaches an unbearable peak and we renounce as hopeless our search for adult happiness and finally submit to the banality of an early bedtime, but when we relocate our longings and seek our pleasures where they can more realistically be found: in the bright, energetic hours of the new day.
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