Everyone Is Miserable: Here's What We Can Do About It
Unhappiness and depression are on the same platform. They both are caused due to our disconnection from what makes us happy.
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Depression is caused by the lack of what we need to be happy:
If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
To be happy, we need to have meaningful values:
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