Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
Unhappiness vs Depression
Unhappiness and depression are on the same platform. They both are caused due to our disconnection from what makes us happy.
241
1.11K reads
What we need to be Happy
Depression is caused by the lack of what we need to be happy:
- We need to belong to a group.
- We need to be valued by other people.
- We need to know that we are good at something.
- We need to know we are secure in our future.
352
734 reads
Soul-Destroying Work
If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
200
687 reads
Meaningful Values
To be happy, we need to have meaningful values:
- Avoid materialism and consumerism.
- Find lost connections with nature and people.
- Be more giving.
- Avoid social media
- Live by basic values like loving your friends and family, and doing what we love.
338
896 reads
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