Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
To be happy, we need to have meaningful values:
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Unhappiness and depression are on the same platform. They both are caused due to our disconnection from what makes us happy.
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If the work you're doing isn't meaningful, people are bound to get anxious, depressed and unhappy. The most stress-inducing is the work that is monotonous and boring.
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Depression is caused by the lack of what we need to be happy:
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Other curated ideas on this topic:
All age groups and social classes of people feel envy when they see their peers, family, and friends on social media, apparently doing better than they are.
Some may find the youthful looks and hair envious, while others may find the displayed lifestyle to be stirring them emotionally.
We naturally seek validation from external sources like friends, family and social media (number of likes), but fail to realize that true happiness comes from within us, and real freedom is when we focus on ourselves, not others.
If we only strive for external vali...
Values are like emotional hot buttons that drive our behavior. They are what we value as important in our lives.
All of us regard values like ‘success,’ ‘freedom,’ ‘security,’ ‘love,’ and ‘happiness’ very differently. It is the way we internally rank these values that determine the choices ...
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