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Our brains are continually changing and learning, making it possible to change and manipulate depending on what we're exposed to.

Think strategically about what environment you work best in and protect yourself from any other distractions that could decrease your performance. Intentionally create an environment to do specific types of activities. That way, your mind has a preset expectation associated with each situation.

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A Neuroscientist Shares 5 Ways to Hack Productivity

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