Why the work-life balance metaphor is dangerous - Deepstash

Why the work-life balance metaphor is dangerous

The work-life balance metaphor implies there's a strict trade-off. However, you could be out of work and have all the time for your family but be really depressed and demoralised about your work situation. 

It's not about the number of hours. Yet, if you went over the top and worked 100 hours a week, then there could be limits. The best place is where both sides of your life give you energy.

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Define what a balanced life looks like to you before you can work towards a better work-life balance.

To define a work-life balance, write out the things that are important to you on a list and prioritise them. 

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The work-life balance

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The work-life balance broadly refers to the need for more leisure, family time or self-care. Critics of the term think it creates an artificial separation between work and life. Others feel the equation of work on the one side and life on the other is not a balan...

Work-life balance is an outdated vision

  • Work and life are not strictly separated. If you are happy at home, you bring a huge amount of energy to the office. If you're happy at work, you come home with energy. It is really a circle, not a balance.
  • Your work is not just a job. You may find genuine joy in your work.

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