The work-life balance broadly refers to the need for more leisure, family time or self-care. Critics of the term think it creates an artificial separation between work and life. Others feel the equation of work on the one side and life on the other is not a balance at all.
In response, the idea of work-life integration is becoming more popular.
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Companies now love to talk about work/life integration instead of work/life balance .
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To define a work-life balance, write out the things that are important to you on a list and prioritise them.
The majority of people will put friends and family as their number one, a...
Work–life balance is achieved when we have enough time, energy, & commitment to take part in home-life or family-life activities.
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