Make old Moves

Research has found that when people are given more options, they have more opportunities for regret and worry.

To protect your happiness, limit the amount of time you give yourself to choose, or pick between fewer options.

Don't allow yourself to second guess the decision once...

Ask yourself, knowing what you know now, is there anything you are doing today that you wouldn't do again if you were able to?  

Be willing to stop doing what no longer works. Sometimes it is best to cut your losses and try something else. Be prepared to take risks and understand th...

Many things you are using your smartphone for are time fillers. You can read emails at home or at work. You need to plan for banking and google maps, most things you can live without. 

Go back to basics and buy yourself a simple phone. Try it for one month and see how you go.