Research has found that when people are given more options, they have more opportunities for regret and worry.
To protect your happiness, limit the amount of time you give yourself to choose, or pick between fewer options.
Don't allow yourself to second guess the decision once it's made.
Try to avoid looking back once the decision has been made.
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Useful tips on how to achieve happiness and joy in life ๐
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The idea is part of this collection:
Learn more about motivationandinspiration with this collection
Understanding the importance of decision-making
Identifying biases that affect decision-making
Analyzing the potential outcomes of a decision
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No, we are not over yet. After discussing the topic with my friendโs Dad (he is a doctor), Iโve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
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