The psychological toll of the pandemic has challenged workers and managers in a variety of ways.
As we head into the third year of the pandemic, a new issue has sprung up: “splitting,” a mental defence mechanism that allows us to tolerate difficult and even unbearable emotions by seeing someone or something as either heroes or villains, good or bad, “with us” or “against us.” This can result in tension and conflict.
Leaders need to focus on three areas: identifying splitting triggers in themselves, spotting splitting behaviour on their teams, and focusing on reuniting and reintegrating relationships.
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