But what if we instead told ourselves a different story? A small dose of self-pity can be sobering, considering life is a series of events that we’ve—for the most part— not chosen ourselves. How could we have known any better? No one seems to have all the answers— certainly not us— & living the unblemished life in a world of chaos isn’t easy.
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Why we might benefit—in face of our shortcomings— from giving ourselves a break.
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A story can put your whole brain to work.
When we are being told a story, not only are the language processing parts in our brain activated, but any other area in our brain that we would use when experiencing the events of the story are too.
Do you find yourself saying to loved ones 'If you love me, can't you change for me?' That is not love. Loves true face is acceptance and freedom, not restriction and control.
Whenever writing on a given or chosen topic, make sure that you have chosen a subject people will actually feel like reading.
Do not just start telling the story of your life, but rather present facts or ideas that could appeal to anybody.
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