Improve your life
To drastically improve your life, you do not need to purchase anything. You also don't need to work harder so you can buy that one thing that would significantly change your life.
Drastic change starts with you. The way out of a difficult place is found through working on yourself.
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A clear head is more important to change your life than a new purchase.
Go to a park that’s far away, so you can sit and contemplate life. Go to one with a spectacular view. These are the places where the life-changing thoughts come about.
This tip is free assuming you use your annual leave.
Take a week off and create a space where you can do more thinking and reflection to bring about the drastic change. Reading, meditation and yoga could be used to find your way and cultivate clear thoughts.
Family puts things in perspective. Spending time with family helps you see what's important. It is a crucial first step to changing your life.
Making a new friend normally means putting yourself in a different environment.
Attend a public speaking event, attend a business event or go to a sporting event. Say hello and smile. New friends will open you to new experiences.
It can feel at times like you've accomplished nothing until you take the time to write down what you've achieved.
When you look back over a year, you will notice that you've done some remarkable things. It will give you the strength to make drastic changes to turn your life around.
Excuses are rationalizations we make to ourselves about people, events, and circumstances.
They are invented reasons we create to defend our behavior, to postpone taking action or simply as a means of neglecting responsibility.
Routines don’t work for most people. People with young kids, pets, people who travel a lot or work remotely, find it extremely difficult to follow the same routine every day. If you keep trying, you will only end up frustrated.
Instead of focusing on setting goals, create better systems that allow you to make a little progress every day, regardless of your schedule.
Whenever you're doing something that does not require use of your hands, turn them so that they're palm-side up. You also can do it while standing or walking, leaving your arms down at your sides and turning your palms so that they face outward in the direction you're facing.
Doing the palms up consistently helps your body to correct the posture by itself.
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