Self-awareness is extremely beneficial to start to change your life.
There's no way to change your life in a meaningful way if you don't know what you want to change about yourself in the first place.
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Conflict resolution
Motivating and inspiring others
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Similar ideas to Figure Out Who You Are
People tend to feel badly about themselves when they feel powerless to get their needs met.
Clarify for yourself what you need and don't expect others to fulfill your every want. What people, places, or experiences are must-haves to live a fulfilling life? What aspects of your life—if r...
If you feel like you don’t know who you are, then chances are you’ve been neglecting yourself for a very long time.
What do you want in life? Where do you want to see yourself in 6 months? A year? What are your values and goals?
Self-discovery is essential for self-acceptance:
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