deepstash

Beta

Paying close attention is an art and an act of the spirit - Sven Birkerts | Aeon Essays

A Million Distractions

A Million Distractions

Compared to the earlier centuries. the modern world has millions of things that demand our attention. Previous century works of poetry and literature are almost inconceivable now.

In this present age of distraction, it is even more important to preserve and nurture your precious attention.

47 SAVES


This is a professional note extracted from an online article.

Read more efficiently

Save what inspires you

Remember anything

IDEA EXTRACTED FROM:

Paying close attention is an art and an act of the spirit - Sven Birkerts | Aeon Essays

Paying close attention is an art and an act of the spirit - Sven Birkerts | Aeon Essays

https://aeon.co/essays/paying-close-attention-is-an-art-and-an-act-of-the-spirit

aeon.co

4

Key Ideas

Attention and Mindfulness

Life passes us by in a hurry, and if we pay close attention, even to routine and boring chores, we are slowly able to get insights, which weren't visible before.

Zen-like attention

To pay attention is to be present, not just in the body — but also in the spirit. Paying close attention, and being mindful invokes a different feeling, and unpeels the outer layers of life.

A Million Distractions

Compared to the earlier centuries. the modern world has millions of things that demand our attention. Previous century works of poetry and literature are almost inconceivable now.

In this present age of distraction, it is even more important to preserve and nurture your precious attention.

Attention to Life

Real attention, to life happening around you and to people and the world you dwell in, is almost like a prayer.

EXPLORE MORE AROUND THESE TOPICS:

SIMILAR ARTICLES & IDEAS:

The ultimate savior
The ultimate savior

We tend to see romantic love as the ultimate savor that will overwhelm us with such passion and devotion, that it will take away all of our problems.

When we take care of our partner, we do...

The danger of escapism

We may help our partner figure out their issues but neglect our own. We find refuge in our partners, and sometimes a refuge where we can escape from ourselves. That is dangerous and unhealthy in the long run.

Real love

If we want to live in a society where we take our emotional health seriously, where self-care, self-awareness, and self-love are valued, we will teach each other more about different perspectives of love.

With real love, we will accept and value ourselves without relying entirely on someone else for validation.

Three different sides of risk
  • The odds you will get hit.
  • The average consequences of getting hit.
  • The tail-end consequences of getting hit.

The first two are...

The tail-end consequences

The tail-end consequences of an action or event (those with low-probability, high-impact) are all that matter.

In investing, the average consequences of risk make up most of the daily news headlines. But the tail-end consequences of risk (for example, pandemics and depressions) are what make the pages of history books.

Connecting With Your Actions
Starting new habits, getting into new actions is a challenge. One way is to connect with your actions better by using context and association with the work you intend to accomp...
Learning to Say No

Learning to say No to certain unproductive or distracting actions is the best way to leave space for what's important in your life.

Obligatory behavior doesn't go well with what you want to do. Every aspect of your life will suffer if you take up too many things.

Focus 

Focus your attention 100% on the task at hand. Anything less is not ideal.

If you are getting distracted all the time, with email notifications, facebook updates, or a ringing telephone, you are essentially getting robbed of your attention.