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Gael V.

@gae_v317

The Voice In The Head

The Voice In The Head

Perfectionism is a voice in our head, constantly fed by the media and society's ideals, coaxing us into doing things in the best way, to get the desired results. 

It is useful in its purpose but in extremities can have negative effects on the body and mind.

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'My brain feels like it's been punched': the intolerable rise of perfectionism

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