'My brain feels like it's been punched': the intolerable rise of perfectionism - Deepstash

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'My brain feels like it's been punched': the intolerable rise of perfectionism

theguardian.com

Perfectionism

Perfectionism is a personality trait, which can be an endless pursuit of high standards in every area of our lives, but can also be a 'disorder' like condition or a phobia, akin to 'Fear of Failure'.

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Constant Mental Punishment

The trait of perfectionism constantly makes a person judge, compare and criticize suboptimal decisions or mistakes in any aspect of the daily routine.

A person starts having mental difficulties, striving to do everything the perfect way, but falling short eventually.

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The Voice In The Head

Perfectionism is a voice in our head, constantly fed by the media and society's ideals, coaxing us into doing things in the best way, to get the desired results. 

It is useful in its purpose but in extremities can have negative effects on the body and mind.

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