For workaholics the eating habits take a dip leading to stomach problems, due to irregular and ill-timed snacks and junk food, along with a dependence on stimulants like coffee.
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Processed foods never did us any good. The lockdown may be the βgolden timeβ to think about your mindless eating habits and throwing out the cereals, cookies, and boxes of snacks that are high on sugar and carbs while being low in nutrients.
Even if you stumble and end up eating junk ...
OVERWEIGHT is generally defined as having more body fat than is optimally healthy.
JUNK FOOD ADDICT is someone who is addicted to junk food.
OBESE is a medical condition in which excess body fat has accumulated to the extent that it...
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