When you struggle with procrastinating on a specific task, you may never get into a state of flow. Make rules for yourself, such as spending 20 minutes on the activity or reporting to someone by a specific time.
Just keep going. In time you will be able to accomplish a lot.
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I'm a time management coach. This is what I advise about procrastination
fastcompany.com
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"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln
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Time management tips:
It takes time to get into a rhythm to work on a task. Instead of constantly starting and stopping that process, it’s better to keep your rhythm going by bundling similar tasks together.
By doing this, you avoid interruptions and prevents himself from procrastinating.
Protecting your 20% time is like maintaining a diet: It’s good to be disciplined, but sometimes you need to bend the rules and be flexible.
Client emergencies or impromptu staff meetings may prevent you from spending the time you’ve allocated in your calendar, and that’s okay — as long...
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