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How to set boundaries to protect your energy
How to cultivate positive energy
Why rest and recovery are important
Practice is the foundation for effective learning. Yet, simple observation is more complex to do.
Good practice is possible with the see-do-feedback loop:
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MORE IDEAS ON THIS
Decades of research show that experts get good by acquiring tons of specific patterns of knowledge.
One specific study by Graham Cooper and John Sweller showed that when students were given examples where the problems were worked step-by-step and the soluti...
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Watching alone is not effective. Knowledge needs to become an automatic skill to be useful.
Practice is not just for physical skills. A study by Jeffrey Karpicke and Janelle Blunt showed that students that ...
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You need to get feedback on your practice. If the problem is straightforward, seeing the correct solution is enough. But skills with gradations of performance or more subjective measures of success need a teacher, tutor or coach for feedback.
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Deliberate practice is most effective when used with a coach some of the time to give feedback, point out problems, suggest techniques for improvement, and provide vital motivation.
A coach can see your performance from a different perspective. If you don'...
Simple is good
When you face some issue in your life, what solution you are looking for?
The simplest one? Is that right? Or maybe, you are starting to check, every option available?
Searching for as many answers and potential outcomes as possible. What is your approach?
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