Accept And Redirect - Deepstash
Accept And Redirect

Accept And Redirect

Practice accepting your authentic inner experience, without judgment, before redirecting your attention and behaviour to a productive response that's driven by your values and long-term goals.

Below are some further ways to understand and relate to your feelings and urges:

  • Objectivity
  • A tolerable annoyance.
  • Patience, warmth and kindness.

13

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CURATED FROM

IDEAS CURATED BY

jubr

Community arts worker

Self-awareness is the key to conquer your feelings.

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