Learn more about habits with this collection
How to manage anxiety and self-doubt
Strategies for setting realistic goals
The importance of self-compassion and self-care
“It's not what happens to us, but our response to what happens to us that hurts us.”
STEPHEN R. COVEY
290
2.36K reads
MORE IDEAS ON THIS
4. Think Win-Win
• Most of us learn to base our self-worth on comparisons and competition. We think about succeeding in terms of someone else failing—if I win, you lose; or if you win, I lose. Life becomes a zero-sum game. We all play the game, but how much fun is it really?
• Win-win sees life as a
319
1.66K reads
“Sow a thought, reap an action;
sow an action, reap a habit;
sow a habit, reap a character;
sow a character, reap a destiny.”
STEPHEN R. COVEY
312
1.69K reads
3. Put First Things First
What are “first things?” First things are those things you find of most worth. If you put first things first, you are organizing and managing time and events according to the personal priorities.
319
2.11K reads
6. Synergise
• To put it simply, synergy means “two heads are better than one.” Synergize is the habit of creative cooperation.
• Together, they can produce far better results than they could individually. Synergy lets us discover jointly things we are much less likely to discover by o...
311
1.53K reads
2. Begin With End In Mind
• Begin With the End in Mind is based on the principle that all things are created twice. There is a mental (first) creation, and a physical (second) creation.
• If you don’t make a conscious effort to visualize who you are and what you want in life, then you empower other people and circu...
349
2.2K reads
1. Be Proactive
• Be Proactive is about taking responsibility for your life. Proactive people recognize that they are “response-able”.
- They don’t blame circumstances, conditions, or conditioning for their behavior.
- Re...
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2.48K reads
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Short Summary
1. Be proactive
2. Begin with the end in mind
3. Put first things first
4. Think “win-win”
5. Seek first to understand, then to be understood
392
3.93K reads
5.Seek First To Understand, Then To Be Understood
• Most people listen with the intent to reply, not to understand. You listen to yourself as you prepared in your mind what you are going to say, the questions you are going to ask, etc. You filter everything you hear through your life experiences, your frame of reference.
- Liste...
333
1.62K reads
7. Sharpen The Saw
• Sharpen the Saw means preserving and enhancing the greatest asset you have—YOU. It means having a balanced program for self-renewal in the four areas of your life: physical, social/emotional, mental, and spiritual.
• Increase your...
332
1.59K reads
Quantum Change
• Proactive people work on the things they can do something about.
• Management is doing THINGS RIGHT; leadership is doing the RIGHT THINGS.
• A paradigm is a way to “see” the world.
• We see the world, not as it is, but as we are conditioned to...
335
1.58K reads
CURATED FROM
CURATED BY
"A good idea should be like a girl's skirt; long enough to cover the subject and short enough to create interest."
“I am not a product of my circumstances. I am a product of my decisions.”—Stephen R. Covey
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We like to think that we are in control of our lives, but we continue to let our emotions ride a roller coaster, depending on what happens with us. If something bad happens, we have to be sad. If something good happens soon after, we're excited.
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6. The 20 second rule
- Turn bad habits into good ones by minimizing barriers to change.
- Habits form because our brain actually changes in response to frequent practice.
- Common wisdom has long proposed that it takes 21 days to make a habit.
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