Respect your rhythms and body clocks

We tend to ignore our energy levels when planning our work, but it's a major player in productivity. Everyone's energy spikes at different times—we each have our own built-in body clock called a circadian rhythm.

If you know you're most productive right before lunch, for instance, don't pla...

Most of us want to be productive but do not completely understand what we do, why we do it, and who judges it as productive or non-productive.

Productivity can be defined as the effectiveness of an effort, measured in terms of input and output. This definition is limited, ...

Your respect will impact your partner more when you communicate it well. Let them know what you admire about them. Show them how happy you are when they accomplish something that impresses you.

You can communicate through words or looks of approval.