Overcoming inner conflicts
You're conflicted because your current habits are contrary to your story. Try to find out who you are:
- Dig deep to find out your fears and face them
- Experiment with schedules
- Try on different behaviors
- Get very organized
- Try vigorous exercise.
- Try leaving the house more
- Try writing your feeling down
- Notice what makes you feel anxious
- Notice your feelings
- Be honest.
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