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How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
In 1642, Sir Thomas Brown wrote that he is the happiest man alive. "I have that in me that can convert poverty to riches, adversity to prosperity, and I am more invulnerable than Achilles. Fortune hath not one place to hit me. "
All humans have the same remarkable notion. We can think of it as a psychological immune system that helps us change our views of the world so we can feel better about the world in which we find ourselves.
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All human beings have this capacity to synthesize happiness, but some can do it more effectively.
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Impact bias is the tendency to overestimate the hedonic impact of future events.
For example, consider two groups of people where one group won the lottery, and the other group became paraplegics. Data shows people of both groups are equally happy a year after the e...
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In a Harvard study, students could join one of two photography courses where they can also develop two of their best photos, one for them and the other for headquarters.
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In our society, we strongly believe that synthetic happiness is of an inferior kind. Howev...
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Our desires are often overblown. Of course, some things are better than others, but when our preferences drive us too hard and too fast because we overrate the difference between the two, we risk sacrificing things of real value.
When our ambition is bounded, we're prudent...
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IDEAS CURATED BY
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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