Get Out In Fresh Air
- Scandinavians are obsessed with fresh air.
- In Denmark, it starts with birth, when babies are left to sleep outside in their prams even in colder months (and they have so many of those!).
- Danish kindergartens make sure the kids spent a lot (if not most) of their day outside, rain or shine.
- Children have all of their classes outside in nature.
- Rain or snow, they bike to work, even if covered in special head-to-toe gear. They walk and bathe in temperatures most Americans would find unacceptable, too.
- Because healthy body equals healthy mind.
- And fresh air stimulates both.
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Life Tips From the (Almost) Happiest People in the World: The Danish
betterhumans.pub
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Learn from the Danish!
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