• simple habits should take less than two minutes and be easy to do. So instead of reading a chapter, read a page.
• Automate the entry habit, and you will automate the whole activity.
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Similar ideas to The two-minute rule
The two minute rule states, "When you start a new habit, it should take less than two minutes to do".
The idea is to make your habits as easy as possible to start.
A new habit should not feel like a challenge. The actions that you follow can be challenging, but the f...
If you can do an action in two minutes or less, tackle it at the moment — and don’t delay.
The rule was created by David Allen in Getting Things Done & James Clear recommends it for habit building as well: When you start a new habit it should take less tha...
…….“When you start a new habit, it should take less than two minutes to do.”
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