One of our most harmful productivity killers is multitasking. We think we’re saving time by doing multiple things at once, but in reality, we’re distracting ourselves from getting much done at all. If you find yourself struggling to focus on one task or are spending too much time switching back and forth between tasks, try only working on one thing at a time and focus solely on that activity until it’s completed.
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Similar ideas to 3.Avoid Multitasking
Multitasking has been proven to reduce our cognitive abillities due to the fact that the brain can only fully focus on one task at a time. Even though multitasking can be beneficial in various situations, you should avoid it as much as you can whenever you deal with important tasks.
Multitasking is a myth! As NPR reports , humans can’t physically multitask. Our brains instead juggle attention from one task to the other so quick we’re given the illusion we’re multitasking.
But w...
Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.
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