Multitasking vs monotasking
Multitasking fractures your attention between multiple tasks at the same time; monotasking fully focuses on one task.
- Multitasking is less about being able to work on more tasks at the same time, and more about hoe we switch between different tasks while not giving our full attention to any of them.
- Monotasking (single-tasking) means working on one task at a time and it helps to increase our creativity, energy, and focus.
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