Change the focus of what you’re thinking.
Free yourself from ideas that can be seen as self-destructive or insulting. Don’t overwhelm your mind with negative thinking that does nothing but bring you down.
Here are some tips that can help you think positive :
- Look for your own strengths;
- Use positive self-talk. Adopt more positive language in your inner monologue. For example, instead of “I messed up and made another mistake”, you can say “that’s okay, I’ll do better next time!”;
- Keep in touch with people who motivate you and avoid those who bring you down;
- Trust in your ability to perform the tasks that were given to you.
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What to do when you feel demotivated??
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The idea is part of this collection:
Learn more about timemanagement with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
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