After every convo do a quick mental recap in your head.
See what went right what went wrong what should be repeated what should be avoided and stuff like that.
You can't improve if you won't measure your performance.
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Maybe you are not an introvert but maybe you just need better people...❤️ 😇 I love when guys you stashing my idea but please at least follow if u love ideas 🙃 https://pin.it/21K6XM2
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Repeated choices become habits. The first step toward change is awareness and the best way to become aware is to measure.
Whether you want to be happy or improve your performance at work, it would be useful to improve how you manage expectations to create the right dopamine levels.
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