Learn more about mentalhealth with this collection
How to stay motivated
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The past is never dead. It is not even past.
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MORE IDEAS ON THIS
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Reconsolidation means the brain can maintain, strengthen and modify painful memories (already stored in the long-term memory) and their related emotions if we bring all aspects of the memory into full awareness.
This principle is utilized by nearly all of the effe...
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742 reads
When we experience intense, excessive emotions without knowing their exact source, they most probably come from disturbing unsettled memories.
An innocent remark taken as criticism can be triggered by a memory of being shamed by a critical parent in childhood.
Assuming one r...
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Detailed instructions for the Floatback Strategy can be helpful, but if at any point this strategy, or any other self-managed strategy, becomes overwhelming, the strategy is put aside.
Overwhelming reactions to the past may signal the need to enlist the aid of a skilled trauma the...
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533 reads
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Coffee & Tech addict ☕🎮 | Web developer 👩🏻💻 "Two things are infinite: the Universe and human stupidity" - A. Einstein Let's work on the latter one.
I strongly believe in mental healing through science and specialized therapists, not only motivational talks.
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Many people follow a path to a dead-end job with mediocre relationships and low income because that is all they know. They never ask themselves specific, focused questions.
It's not that they are not capable or competent; they are only without direction. They follow the clearest path, even ...
We all can form complex false memories in us, and it can even impact our decision making and future behavior. Planting false memories in a person can be used to tackle certain disorders like obesity and alcoholism.
Memory researchers have concluded that it is possible ...
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