Sulforaphane - Deepstash
Sulforaphane

Sulforaphane

Sulforaphane is a sulfur-rich compound found in cruciferous vegetables such as broccoli, broccoli sprouts, brussel sprouts, cauliflower and cabbage. It activates a powerful detoxification pathway which helps you detoxify things like carcinogens that you’re exposed to.

Clinical studies have linked the benefits of sulforaphane to a variety of chronic diseases such as autism, aflatoxin toxicity, cancer, air pollution toxicity, cardiovascular disease, diabetes, and more.

307

2.85K reads

CURATED FROM

IDEAS CURATED BY

ame_dww

I love spicy foods and going to the gym.

This podcast focuses on micronutrients that are essential for brain and body health.

The idea is part of this collection:

How To Live A Long Life

Learn more about food with this collection

The importance of physical activity

The role of genetics in lifespan

How to maintain a healthy diet

Related collections

Similar ideas to Sulforaphane

1. Eat a healthy diet

1. Eat a healthy diet

Photo: FAO/J. Grey

Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day. You can improve your intake of fruits an...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates