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How to choose the right music for different tasks
The benefits of listening to music while working
How music affects productivity
2. Avoid distractions
If something distracts you then there's a need to improve your focus, don't get distracted easily.
Whatever distracts you, stay away from it because once you get distracted then you don't even know how much time will be wasted.
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What are short term enjoyments ?
Short term enjoyment are basically the couple moments of happiness that lasts for a few minutes.
When you drink or buy something expensive the feeling of satisfaction you get is considered to be short term enjoyment.
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How to avoid these small enjoyments?
Few ways that can help you in dealing with these short term enjoyments are:-
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4. Say no to drugs & alcohol
Short enjoyment causes long term damage and what we do in our teenage years reflects our whole life.
So don't ever go for drugs, alcohol and cigarettes. It seems cool but it's not. It's very harmful.
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1. Control your temptations
It's all about how you feel and how you react. In order to utilise your time you must say no to temptations.
Temptations always will be tempting but you have to avoid them in case you miss them.
It will be hard to b...
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3. Stay away from friends
Friends are the important asset of our life, without friends our life is nothing but you must have good friends.
It's well said by Sir Warren Buffett that if your friends circle is busy in enjoyment not talking about investment, business and breaking...
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Conclusion
You don't even know that whatever you are doing is ruining your life slowly don't build these habits.
Teenage is time to focus on a career and build a strong character and a good lifestyle.
Don't go for enjoyment ev...
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Short term enjoyment and how they affect us, know how you can become a great person by avoiding these short term enjoyments.
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#2. Create focus-friendly environment
- We are less likely to get distracted if we enjoy doing something. Get clear on your priorities and organize time around the things you 'say' you want to focus on - family, friends, work, hobbies.
- Find fun in whatever you're doing. Perceived difficulty is ofte...
Learn to track your time even your distractions
Tracking your times gives you the ability to highlight on things that you are doing, how much you spend time on Studying or Watching Youtube. We need to track our time, for eg: how much we were focused, or how long we were studying, practicing, or learning new skill, or even how much time we have...
Move toward the next thing
... not away from the last thing.
If something isn't going well, then don't run from it. Find something else to get excited about instead. Spend as much time as you can doing things that pull you in rather than pushing frustration away.
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