Overcome Anxiety - Deepstash
Overcome Anxiety

Overcome Anxiety

Anxiety makes it difficult to remember things. To help overcome this, make some of your studying sessions like a mock exam, using the same seating posture, materials, and the same time constraints.

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anty

I’ve got 99 problems and I’m not dealing with any of them.

The idea is part of this collection:

How To Study Effectively For Exams

Learn more about personaldevelopment with this collection

Effective note-taking techniques

Test-taking strategies

How to create a study schedule

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Overcoming phone anxiety

The best way to overcome phone anxiety is to make more phone calls.

  • Start by making a list of the people you need to speak to on the phone, like friends or colleagues.
  • Consider what makes you anxious, for example, making a mistake.
  • When the call is ...

5. REVISE AND REVIEW.

5. REVISE AND REVIEW.

At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.

  • Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...

5. Review and revise

At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.

  • Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...

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