Overcome Anxiety - Deepstash
How To Study Effectively For Exams

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Effective note-taking techniques

Test-taking strategies

How to create a study schedule

How To Study Effectively For Exams

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Overcome Anxiety

Overcome Anxiety

Anxiety makes it difficult to remember things. To help overcome this, make some of your studying sessions like a mock exam, using the same seating posture, materials, and the same time constraints.

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What Kinds of Practice to Do

What Kinds of Practice to Do

For a particular exam, use the following:

  • Mock tests and exams that are identical in style and form.
  • Redo problems from assignments, textbook questions or quizzes.
  • Generate your own questions or writing prompts based on the material.

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Make Sure You Really Understand

Make Sure You Really Understand

Passing and failing rest on whether you understood some important ideas.

Your top priority should be to understand the core concepts. Identify the core concepts and make sure you can explain them without looking at the material.

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When to Study

When to Study

Studying time is more efficient if it is spread out over many sessions throughout the semester, with a little extra right before the exam.

Cover each piece of info five times from when you first learn it until your exam. It will enable you to retain the information with minimal effort.

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What and How to Study

What and How to Study

Testing yourself, so you have to retrieve the information from memory, works much better than repeatedly reviewing the information, or creating a concept map (mind map).

After the first time learning the material, spend the subsequent studying to recalling the information, solving a problem...

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CURATED FROM

CURATED BY

anty

I’ve got 99 problems and I’m not dealing with any of them.

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Overcoming phone anxiety

The best way to overcome phone anxiety is to make more phone calls.

  • Start by making a list of the people you need to speak to on the phone, like friends or colleagues.
  • Consider what makes you anxious, for example, making a mistake.
  • When the call is ...

5. REVISE AND REVIEW.

5. REVISE AND REVIEW.

At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.

  • Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...

5. Review and revise

At least once a week you should go back over the things you've studied in class. Thinking things over can help you to understand the concepts and help you remember when you need them the most.

  • Quiz – Get a friend or family member to quiz you on key concepts. Offer to h...

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