Our Bodies Are Highly Flexible - Deepstash
Our Bodies Are Highly Flexible

Our Bodies Are Highly Flexible

Some people enjoy running marathons. We often can’t understand why they seem to run long stretches with ease. At the same time, we struggle just to run a few miles. Maybe you think these people are crazy and have superhuman abilities. But what if I told you that you are capable of running long distances also?

As wild as it sounds, you are physiologically built to run great lengths. The human body has gifted you with the tools you need to be able to run for hours. All you need to do is dedicate the time and patience to train.

443

7.27K reads

CURATED FROM

IDEAS CURATED BY

matclar

Diplomatic Services operational officer

Our bodies can run forever. But Science won't tell you that.

The idea is part of this collection:

How To Start a Running Habit

Learn more about exerciseandfitness with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates