Better Shoes But More Injuries - Deepstash
Better Shoes But More Injuries

Better Shoes But More Injuries

Advertising and shoe companies will have you believe that it's all about the running gear, particularly the shoes. Here's the thing, this isn't under-researched.

There have been loads of peer-reviewed studies on running shoes, and none of them can prove that high-tech shoes decrease injuries or increase performance. In fact, as running shoe technology is expanding, injuries are not coming down one iota. Running-related injuries remain exceedingly high. Every year 65%-80% of runners suffer from injuries, and it's not just beginners, but seasoned athletes.

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matclar

Diplomatic Services operational officer

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