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“O Allah, by Your knowledge of the unseen and Your power over creation, keep me alive so long as You know that living is good for me.
And cause me to die when You know that death is better for me.
O Allah, cause me to fear You in secret and in public.
I ask You to make me true in speech in times of pleasure and of anger.
I ask You to make me moderate in times of wealth and poverty.
And I ask You for everlasting delight and joy that will never cease...
[SUNAN AN-NASA’I]
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MORE IDEAS ON THIS
Deviate your mind and perform ablution
Busy yourself in some productive work rather than vent out your anger.
If you have nothing to do, make ablution (the act of washing oneself).
Deviating your mind helps like magic.
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Counsel From Prophet Muhammad (PBUH)
And like always, the Quran and The Prophet (peace be upon him) advises us about it.
A man came to the Prophet (peace and blessings of Allāh be upon him) and said, “Counsel me,” so he (peace and blessings of Allāh be upon him) said, “Do not become angry.”
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How To Overcome Anger
Anger is from Shaitan so who can break it better than Allah, the Exalted.
The Prophet (pbuh) advised us to recite “A’udhu billahi minash-Shaitan nir-rajim” every time we feel our blood boiling.
This translates to “...
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Change positions
If you feel anger while you are standing, sit down.
If you feel anger while sitting, lie down.
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Silence 🤫
While we are angry, we are tempted to say so much. But a word to the wise. If you give in to this temptation, you will live to regret it and the damage you will cause will not be easy to mend.
As Muslims, we are advised to speak good or remain silent.
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Pray To Allah
Make plenty of Dua that Allah helps you overcome your anger.
There is a beautiful Dua by the Prophet (pbuh) which reads...
...see below
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...I ask You to make me pleased with that which You have decreed and for an easy life after death.
I ask You for the sweetness of looking upon Your face and longing to meet You in a manner that does not entail a calamity that wil...
[SUNAN AN-NASA’I]
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Feeling The Angry Emotion?
People often inflict damage on their souls, their relationships, jobs and the people closest to them in a fit of rage.
For some, anger is as manageable as going quiet while for others it could be the most disastrous thing in the whole wide world.
This is not to say that we ca...
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CURATED FROM
CURATED BY
The Islamic perspective of feeling rage 😵
“
MORE LIKE THIS
Find The Right Scene - Day 214
- Consciously consider whom you allow into your life - like someone who is trying to cultivate the best life possible. Ask yourself about the people you meet and spend time with: Are they making me better? Do they encourage me to push forward or do they drag me down to their level? Now, with t...
When bad news is from a friend or loved one
Don't:
- Make the pain about you.
- Have a go at them. "Why didn't you...?"
- Spread gossip. If they ask, forward their message verbatim.
- Give them advice.
Instead, ask them:
- What would you like me to d...
Comic Sans
Vincent Connare, the designer of the font Comic Sans, said, "If you love it, you don't know much about typography. If you hate it, you really don't know much about typography, either, and you should get another hobby."
Connare's point is that Comic Sans is overused and misused. It...
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