Overcoming Trauma - Deepstash
Overcoming Trauma

Overcoming Trauma

Psychedelic Drugs: As studies explore the therapeutic value of substances like MDMA, veterans are becoming unlikely advocates for their decriminalization

Virtual Reality: A treatment using new technology to immerse patients in a simulation of a memory could help them overcome trauma.

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cmary

Living the life.

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How To Have a Good Night

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Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

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