UNKNOWN

Practice distinguishing how you feel physically from how you feel emotionally. Because many negative emotional states develop out of a misinterpretation of a physical feeling.

It’s dangerous to assume that physical feelings and emotional feelings are always related. Sometimes a headache ...

It’s a dangerous sign if you can never be alone. 

When you’re always with others, you’re just a product of the other people in your life. Sometimes you need to distance yourself from others. When you’re alone, you have time to know who you are.

Instead of asking about their partner's thoughts and feelings, people sometimes decide that they "know" what their partners are thinking and feeling based only on faulty interpretations of their actions — and always assume it's negative!

It's important to keep in mind that we all come from ...