Developing Resilience - Deepstash

Developing Resilience

Life isn’t what you enjoy when you get somewhere. It's about the journey, the highs and the lows, the victories, and defeats. Resilience keeps you going through all your good and bad times.

Don’t train yourself to stay motivated. Instead, train yourself to become resilient. You cannot master resilience after doing it once. It’s a lifelong process.

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parv_m

Unable to type with boxing gloves on. Introvert.

The idea is part of this collection:

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how to practice

how to practice

Pursue intrisic goals: Achieving goals that you are intrinsically motivated to pursue, particularly ones that are focused on personal growth and community, can help boost happiness. Research suggests that pursuing these types of

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