Working of our mind
It's hard to get to the solution before knowing about the problem, even a doctor does a body checkup before medicine.
Our brain is like a mischievous monkey 🐒 who just kuma from one thought to another, from past memories to future tensions.
Whenever you try to make him quiet it will Start producing more and more thoughts just like a rubber ball.
Know what to do ?How to control our mind so that it can stay attentive?
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5 ways to control your mind from negative thoughts and emotions, check out how you can control your mind from the daily negative stuff Check out nowwww👇👇👇👇👇🔥🔥🔥🔥🔥🔥
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The idea is part of this collection:
Learn more about mentalhealth with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
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