3. Positive distractions can bring changes
Many times I have said that control your distractions don't get distracted easily but this time you have to do it just the opposite.
Whenever you feel that you can't resist and your thoughts are making you weak then distract yourself.
What can be the biggest distraction then smartphone but you have to go for positive distractions.
Positive distractions include having a walk, spending time with your loved ones, having a fun ride and something enjoyable.
155
702 reads
CURATED FROM
How to control your mind | 5 ways you can go with
inspirationalblogs45.blogspot.com
8 ideas
·5.89K reads
IDEAS CURATED BY
5 ways to control your mind from negative thoughts and emotions, check out how you can control your mind from the daily negative stuff Check out nowwww👇👇👇👇👇🔥🔥🔥🔥🔥🔥
“
The idea is part of this collection:
Learn more about mentalhealth with this collection
Cultivating self-awareness and self-reflection
Prioritizing and setting boundaries for self-care
Practicing mindfulness and presence
Related collections
Similar ideas to 3. Positive distractions can bring changes
3. Blocking Distractions
Our generation is the most distracted one to date. We have so many things to get distracted with that focusing on what’s important has become difficult and getting distracted has become easy.
Distraction includes everything from your phone to social media to any other habit of yours which g...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates