But if it happens in our career or other important decision, it becomes difficult. A simple solution to this situation is to take a piece of paper and draw a line in the middle of the paper, write down your options on both sides of the line and write down their advantages and disadvantages. Hopefully this time you can make your decision easily.
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The falsifiability mindset is all about thinking through the implications of beliefs, judgments, and decisions. Itβs about curbing our craving for certainty. Adopting this mindset is as easy as picking up a simple practice.
For the decision that youβre making, take ...
Something happens and we imagine the absolute worst. Our mind plays tricks and we start βawfulizingβ.
To stop this:
Before you go to bed, write down all the things that you need to do or the things that stresses you out. Write them down in a piece of paper. This will help you have a peaceful sleep at night.
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