The Downside of Phubbing - Deepstash
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The Downside of Phubbing

The Downside of Phubbing

Research on phubbing suggests that the negative attitude many people have toward this behavior is justified.

People tend to feel excluded and their mood suffers when they're being ignored in favor of someone's phone. And frequently being phubbed by a romantic partner creates conflict and leads to lower relationship satisfaction.

Phones are also distracting, making it difficult for people to fully attend to whatever else is going in their environment.


71 reads


How to Avoid the Bias

Recognizing that we have this bias may help us avoid it. Research suggests that making yourself more aware of this bias and considering how it may be operating when you're using your phone can help you to see how your phone use may be...


50 reads

Reason Phubbing Keeps Happening

Reason Phubbing Keeps Happening

  • Positive personal reasons: Finding the phone use more enjoyable or interesting than the interaction with the other person, or using the phone for something important or time sensitive.
  • Positive social reasons: Showing the other person something on th...


64 reads

We Keep Checking Our Phones While Socializing: Key Points

We Keep Checking Our Phones While Socializing: Key Points

  • Most people perceive phone-snubbing as harmful but continue to do it.
  • We tend to think our own phone use during an interaction affects others less than their phone use affects us.
  • People attribute more positive motives to their own phone use than to others' use.


182 reads

Phubbing(Phone Snubbing) And The Lure Of Distraction

Phubbing(Phone Snubbing) And The Lure Of Distraction

People often complain when others are distracted by cell phones — spouses not fully listening to each other because they keep glancing at their phones, a couple on a dinner date at a restaurant with their phones on the table, friends hanging out together all immersed in their phones. Yet despite ...


87 reads




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