Labelling Emotions - Deepstash

Labelling Emotions

Instead of ignoring emotions, good negotiators identify or influence them.

Labeling is a technique used to acknowledge a counterpart’s emotion, leaving them feeling validated:

• Detect the other person’s emotional state

• After spotting an emotion you want to highlight, label it aloud without using “I” statements

• After throwing out a label, be quiet and listen.

• You’re dealing with a person who wants to be appreciated and understood. So use labels to reinforce and encourage positive perceptions and dynamics.

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