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How a week can look like:
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Instead of following the tips from other people, one should have an experimental mindset to try and build a lifestyle that suits them. And this in itself is a process.
We are not very good at multitasking because can truly focus on only one thing at a time.
Discipline leads to creativity. If we are able to bring discipline and order in our daily lives, by decluttering and focusing on the important things, we can be more productive and achieve a lot.
By using regular systems for your daily activities and bringing in good habits in your day, you can increase your productivity and eventually achieve your goals.
It helps to regularly check your energy levels and find the right time of the day to do your best work.
Regular practice develops your skills due to the fact that productivity habits compound.
The act of a successful positive habit increases manifold as we move up the ladder.
RELATED IDEAS
Sundays are a great day to get your errands out of the way, like grocery shopping. Also, take time for cooking meals, cleaning rooms, or dropping things off at different shops. You most likely don't have the time and energy to do these activities after work.
But don’t spend all of Sunday on these tasks. Even though they’re important, you still need some time to decompress.
1. Set priorities on Sunday.
2. Map out work (limit to top 3), play, fit (plan for at least 30 minutes each day), and push (do something that scares you but helps you grow).
3. Batch your days: in terms of creation, calls & meetings, etc.
Don’t jump to advanced listening techniques if you have poor listening skills as you’re very likely to get overwhelmed.
Start by just opening your ears, closing your mouth and looking the speaker in the eyes. Then ask yourself what the speaker is trying to impart on you.