Calcium intake - Deepstash
Calcium intake

Calcium intake

  • If children between one and three consume half a pint of milk, they will consume enough calcium for healthy bone development. 
  • Calcium is crucial during our adolescence for the development of bone strength. If you don't get enough calcium in your teenage years, you run a higher risk of bone weakness.
  • For adults, research is conflicting on whether cow's milk helps to keep bones healthy.

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corahh

Friend of animals everywhere. Hardcore internet enthusiast and avid reader. My favorite topic is how to live a healthy life

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